Brave Enough To Begin Again: A True Story of Healing, Hope and Starting Again. Paperback – October 28, 2025

This is more than a memoir. It is part guide, part interactive journal, a powerful three in one resource designed to inform, inspire, and support. Scarlett Harvey combines lived experience with practical insights on women’s health, mental resilience, and strength, making this book both a personal story and a practical companion.Written for women navigating PCOS, menopause, and fertility, as well as athletes under pressure and the medical professionals who support them, this book offers a rare perspective: equal parts raw honesty, educational depth, and reflective space. It is also an invaluable read for coaches who train female athletes, offering insights that challenge assumptions and deepen understanding.Whether you are looking to better understand your own journey or gain insight into the realities faced by others, this is a book to return to again and again.At its heart, Brave Enough to Begin Again is about surviving the year that tried to break me, and the truth that healing is never a straight line but always possible. Told through the lens of trauma, resilience, and return, it captures the real, raw, and unfiltered experience of one woman’s fight through Fight, Flight, Freeze, and Fawn.It is my story, but it is also a guide. For anyone who:Does not know how to keep going, but does anyway.Feels like leaving everything behind, but stays.Wants to understand how therapy, training, and small sparks of joy can save a life.Inside you will find reflections on PCOS, early peri menopause, fertility, identity loss, emotional fatigue, and rediscovering self worth through movement, nature, art, and community. It weaves together emotional honesty and practical insight to support anyone facing hormonal shifts, high performance pressure, or simply the heavy weight of being human.Soft magic meets fierce survival. This book is courageous, unapologetic, grounded in lived experience, and infused with hope. If you are looking for something real, you just found it. Read more